About Me

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Portland, Oregon, United States
I started gaining my weight during chef school 1986. From then I have been up and down in my weight from 195 as big as 270. I started losing weigh successfully in 2002 when I moved back from Colorado to Arizona after a car accident. My walking and 10 mile bike rides daily were my success, plus keeping a close eye on my diet. I dropped from 270 to 200 in a years time doing it very slow and in the right fashion. I loved where I was at and the complements to boot. Then I remarried and moved to Portland and forgot all about my exercise and eating habits, and with in 4 to 6 months time found my self back right where I was a year prior.

Saturday, February 7, 2009

1 comment:

  1. Yahooooo.....Go Alex!
    I dropped to 165.......I had tons of water weight! Now fix this blog up, scan in those pics you showed me! I have a couple I want to scan in.....=) TTFN

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